RunBuzz Running

In this episode we talk to Amanda Cooke. In just 9 months, Amanda lost 100 pounds and ran her first half and full marathon. She is now a low-3 hour marathoner and is hoping to break a sub 3 marathon and qualify for the Olympic trials. She shares her running tips and we talk about her running journey.

Direct download: RunBuzz116_2.mp3
Category:RunBuzz Radio -- posted at: 2:00am EST