RunBuzz Running Podcast

Show Notes: In this episode I speak with author and runner, Dana Ayers. Her book, Confessions Of An Unlikely Runner: A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated is an encouraging and often hilarious journey of running for those of us who are mid or back of the pack runners, […]

The post RB57: Dana Ayers – Confessions Of An Unlikely Runner appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

Direct download: RunBuzz057.mp3
Category:RunBuzz Radio -- posted at: 9:01pm EDT

In this episode, I speak with Michelle Wolfer. Michelle is a 16 time marathoner, high school track coach, middle schools cross country coach. She shares her running and coaching journey as well as her battle with Stage 3, triple negative breast cancer. In this episode she also shares her running tips, her story and her […]

The post RB56: Michelle Wolfer – 16 Time Marathoner and Coach Battles Breast Cancer appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

Direct download: RunBuzz056.mp3
Category:RunBuzz Radio -- posted at: 7:48am EDT

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