RunBuzz Running Podcast

In this episode, I chat with Alli Felsenthal about the importance of warming up and cooling down, posture and it's importance on running form, post workout fueling and the importance of drinking more water in our everyday life. Plus, Alli shares some of her favorite running tips. 

Direct download: RunBuzz120.mp3
Category:RunBuzz Radio -- posted at: 3:00am EDT

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