RunBuzz Running Podcast

In today’s podcast, I chat with Eric Hunley from HamptonRunner.com. We discuss how he went from a 283 pound runner to a 3:27 marathon runner. In this episode: How Eric went from a walker to a runner and all the challenges he faced along the way. Eric’s secrets for losing weight. Getting over tendonitis and […]

The post RB11: From 283 lbs To Marathon Runner: An Interview With Eric Hunley appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

Direct download: RunBuzzRadio_Episode011.mp3
Category:RunBuzz Radio -- posted at: 10:28pm EDT

I recently posed a question to the RunBuzz Facebook Group, asking members to identify what was the hardest part of running. Was it starting or maintaining a running program? The overwhelming response was: Maintaining a running program was extremely difficult! In today’s podcast, I provide penty of tips that will help you stay on track, […]

The post RB10: Stick With It! Tips For Maintaining Your Running Program appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

Direct download: RunBuzzRadio_Episode010.mp3
Category:RunBuzz Radio -- posted at: 9:57pm EDT

Photo: Courtesy of The Independent Show Notes: Today, 91-year old marathoner Harriette Thompson completed the San Diego marathon with a record-breaking time. In honor of this very special woman, I’ve decided to dedicate this podcast episode to her and share five things, among many, that I believe she can teach us about running.   1) […]

The post RB9: 5 Things 91-year-old Marathoner Harriette Thompson Can Teach Us About Running appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

Direct download: RunBuzzRadio_Episode009.mp3
Category:RunBuzz Radio -- posted at: 10:32pm EDT

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