RunBuzz Running Podcast

Show Notes: My guest today is Rebecca Adamson, co-founder of krendurance.com.   Rebecca is a runner and triathlete as well as a three time Boston marathoner, three time Ironman finisher. In this episode, Rebecca introduces us to the world of triathlons, including popular triathlon distances, some of the training terminology you need to know and she shares some important […]

The post RB35: Rebecca Adamson – Understanding The Triathlon and Time Management Tips For Runners appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness.

Direct download: RunBuzzRadio_Episode035.mp3
Category:RunBuzz Radio -- posted at: 8:45pm EDT

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