Show Notes: In this episode, I speak with Jonathan Hika, who survived a cardiac arrest shortly after crossing the finish line of the Disney Superheroes 10k in Anaheim California back in November 2016. Due to a quick response from medical professionals, Jonathan’s heart was restarted after nearly 5 minutes in full cardiac arrest. […]

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  Show Notes: In today’s episode, I speak with Gavin Boyter, who recently ran approximately 1172 miles across the UK from John O’Groats to Land’s End.  Gavin was an ordinary runner who sought out an extraordinary adventure to see what he was capable of.  After being laid off from his job, Gavin used the opportunity […]

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  Show Notes: In today’s episode, we have a special treat for you.  Since today is April Fool’s Day, we figured we would prank you with a Saturday Night Live-like news episode specifically targeting some common running stereotypes. This ‘not so serious’ look inside the lives of runners will have you laughing out loud.  Think […]

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