RunBuzz Running Podcast

In this episode of the RunBuzz podcast, we look at the impact of aging on our running performance. From what you can expect, to steps you can take to push back the aging barrier. While there is no fountain of youth, we CAN delay the impacts of aging and keep running faster, and injury free. All this and more coming up on today's episode.

Direct download: RunBuzz106.mp3
Category:RunBuzz Radio -- posted at: 2:00am EDT