Mon, 2 November 2015
In this episode, I continue our 3 part series on race week preparation, race day strategies and post race recovery. Today, we continue with Part Two: Race Day Strategies. We’ll look at what you should do on race day and during the race to get you set up for success. Show Notes: Hi guys and welcome to another […] The post RB40: Race Day Strategies For Runners appeared first on RunBuzz Running - Online Run Coaching And Whole-Body Fitness. |
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